Fee Once paid will not be refunded but in case of any change in program, you can choose to go for any next yoga course within the span of a two years.
Gyms, fitness studios, health clubs and wellness centers around the world are adding yoga classes to their schedules, but how do you find the right class for you? Note: Information on this site is intended for general reference purposes only and is not intended to address specific medical conditions.
A Lovely collection of Hawaiian books, stationery, postcards and Monoi Tiare Tahiti products. Yogini Sharon Gannon's quest for independence began with her birth on July 4th in Washington, DC. In 1984 Sharon Gannon and David Life created the Jivamukti Yoga Method, which is a path to enlightenment through compassion for all beings.
The Jivamukti Yoga Method is taught worldwide at Jivamukti Yoga Schools in NYC, Detroit, Toronto, London, Berlin and Munich.
Yoga Journal has recognized Gannon and Life as innovators in Yoga and the NY Times says, "Without Jivamukti, yoga in the US would still be the obscure practice of a few." TIME magazine recognized JY as one of the nine methods of Hatha Yoga taught in the world today.
Sharon brings a rare blend of scholarly study, artistic pursuits and a highly disciplined asana and meditation practice to her offerings as a teacher. Since 1993 she has presented annually at various national and international conferences hosted by The Omega Institute, Yoga Journal, Asian Conferences and others. Artist- As a poet, musician, dancer and producer, Sharon views art as a means for uplifting the soul and her artistic pursuits seek to enrich the community by being both inspirational and educational. Animal Advocate- Sharon is an animal-rights activist and outspoken advocate of ethical veganism.
Author- Sharon has co-authored two books on Yoga with David Life, Jivamukti Yoga, Practices for Liberating Body & Soul and The Art of Yoga.
Jivamukti Yoga - Vanity Fair, in an article titled Planet Yoga featured David and Sharon, calling Jivamukti Yoga "a bridge between the East and the West." The Jivamukti Yoga Method is taught worldwide in Jivamukti Yoga Schools in New York, Berlin, Munich, London, Toronto, and Detroit.
Yoga Master- David's gurus are Shri Brahmananda Sarasvati, Shri Swami Nirmalananda and Shri K. Influential Artist & Founder of Life Cafe - David Life was born in a small town in Michigan.
Author & Teacher - He has been a contributing writer for several publications including Yoga Journal and Yoga International, and together with Sharon Gannon has co-authored two books, Jivamukti Yoga: Practices for Liberating Body & Soul and The Art of Yoga. To experience the good effects of the Yoga lifestyle, please do not eat any unhealthy food from the Market. Potential health and fitness benefits of yoga include strength, flexibility, balance and improved breathing and posture. The physical component of yoga--called hatha yoga--consists of poses and breathing techniques that prepare the body for stillness, creating physical strength and stamina, while allowing the mind to remain calm. If your goals are primarily fitness related, you may want to take yoga at a fitness facility.
Before beginning a class, ask the instructor if it is appropriate for you and will help you meet your specific goals.


Don't be reluctant to admit that a certain style of yoga or yoga instruction is not for you.
Information on this site is not a substitute for professional medical advice or a medical exam. It is grounded in five main tenets: Yogic scripture, Bhakti (devotion to the Divine spirit), Ahimsa (the practices of non-harming), Music, and Meditation.
She is the author of Cats and Dogs are People Too and the newly release Yoga and Vegetarianism . Together with Sharon Gannon, and through the blessings of his teachers, David has helped create the Jivamukti Yoga method, which focuses on teaching and practicing yoga as a means to enlightenment. The Jivamukti Yoga method is recognized by TIME magazine as one of the nine major methods of hatha yoga taught in the world today, and is featured in the acclaimed documentary, "What is Yoga?".
He graduated from Michigan State University in 1972 with a Bachelor of Fine Arts degree with honors.
When he created Life Cafe in 1980 it was a coffeehouse with vegetarian chili, and espresso made one-at-a-time on an electric hotplate. However, yoga is also an internally focused exercise that may help you calm your mind and increase your concentration skills. For more in-depth training from master teachers, look for an ashram, an academy or a studio that is dedicated entirely to yoga. Most educated, experienced yoga instructors are sensitive to their students= physical limitations and knowledgeable of the contraindications that might be applicable. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. The practices of Jivamukti Yoga, which is a style of Hatha Yoga, include asana, pranayama, chanting, meditation, scripture study, satsang and others. The JY Method emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting and meditation as well as animal rights, veganism, environmentalism and political activism. Sharon is a featured yogini in various books: Yoga by Linda Sparrowe, American Yoga by Carrie Schneider, Yogini by Janice Gates and Women to Women by Christina Lessa.
She has taught yoga and meditation throughout the United States as well as Mexico, the Caribbean, Canada, England, Germany, Switzerland, France, Italy, Turkey, Israel, India, Singapore, Philippines, Thailand, Bali, China, Hong Kong, Taiwan, and Japan. For example, Ashtanga (power) yoga is very vigorous, with moves and postures similar to acrobatics; this style is not recommended for beginners. If you prefer individualized attention, you may want to study with a yoga coach or yoga-trained personal trainer. However, you also need to recognize that your physical condition should influence the type of yoga you choose to practice. Your teacher=s education and experience should demonstrate a commitment to safety, professionalism and ongoing education. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition. Jivamukti?s passionate focus on the original meaning of the Sanskrit word "asana" as seat, connection, relationship to the earth is as practical as it is radical at this time of global and consciousness shift.


Her high profile students include Sting, Trudie Styler, Russell Simmons, Gabriela Bozic, Mike D.
David became an influential performer, artist and spokesperson in the political and social foment and lively arts community in the1980's Lower East Side of New York City. Iyengar is a detailed, technically demanding style of yoga that challenges participants to perform postures with great precision. For example, if you have sciatica, you should avoid forward bends and intense  hamstring stretches.
The aim of the practices is the state of enlightenment, also called God realization, and the word "Jivamukti" is derived from the Sanskrit word "Jivanmuktih," which means "liberation while living." Thus, Jivamukti Yoga strives to provide the student with the means to attain eternal happiness in this lifetime. She collaborated with Janet Rienstra of Meta Records to create the cd: Chakra, seven centers. Viniyoga, Kripalu  and Ananda yoga are less detailed in technique and more suited to novices looking for stretching and relaxation. If you are pregnant or have high blood pressure, ear congestion or eye problems, you should avoid holding your breath or doing inverted poses, such as shoulder stands and headstands. She collaborated with Raven Recording to produce Sundari, music for a Jivamukti Yoga Class.
He has received Kalachakra and Bodhisattva initiation from His Holiness the 14th Dalai Lama.
Problems with your neck, shoulders, wrists, knees, back, feet or ankles may also require modified techniques. He imbues his classes with metaphor, musicality and spirituality, spiced with humor, vigor and spontaneity. A collection of her poems and essays are complied in the book Freedom is a Psycho-Kinetic Skill. He is considered to be a "teacher's teacher" and he is a respected, popular, and in-demand teacher around the globe. She is currently working on three soon to be published books, The Yogic Art of Assists, a book of Poetry as well as a Vegan Cookbook. He has taught for more than twenty years throughout the United States, and in Canada, Mexico, Germany, France, UK, Switzerland, Italy, India, Turkey, Taiwan, Singapore, Japan, Philippines, Australia, China, the Caribbean, and Israel. Along with Sharon Gannon he teaches a one-month intensive Jivamukti Yoga Teacher Training course offered at various locations.
He has written articles as well as being featured in many articles in Yoga Journal and is featured in Yoga an encyclopedic collection of asana by Linda Sparrow.



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