Pomegranate is known for more than 2000 years and is mentioned in Greek and Egyptian mythologies. To get good production of the fruits, the plants must be planted with sufficient space in-between. The whole seed can be consumed raw and taste sour or sweet depending upon the variety and maturity. Regular intake of pomegranate juice is believed to improve our blood circulation and also the circulation to the heart muscles. The free radicals produced in the body during its metabolic processes are primarily responsible for cancer cell growth. The antioxidants, flavenoids and polyphenols neutralize the free radicals and oxidative stress. The juice has antibacterial activity against dental plaque and also inhibit viral infections.
As a mild astringent, Its juice is used to treat diarrhea and other intestinal ailments to some extent.


The bark of the root of pomegranate tree is used to treat and get rid of intestinal parasites. If you need specific medical advice please seek a professional doctor who is licensed or knowledgeable in that area.
Changing your diet to be 75 per cent raw will result in a dramatic improvement in vitality [GETTY]Improving your energy levels begins in the kitchen.
GO GREEN There is a good reason why your parents always told you to eat your greens when you were little. Aloe vera is a flowering plant succulent in nature having a rosette of large fleshy leaves which are thick. Its juice, if taken twice daily, will keep a person's health in top condition and also firm up his skin. Digestive tract health problems like, irritable bowel syndrome, ulcers and colitis can be reduced and cured with drinking of its juice. Aloin is the green colored gel nearer to skin and this should be avoided in raw consumption as it is bitter in taste.


When aloin is dried curacao aloe is obtained and this functions as a laxative and relieves constipation. The clear central gel obtained from the leaves of the plant is used in cosmetic preparations for skin care. By stabilizing blood sugar, aloe vera juice reduces triglycerides in persons with diabetes and improves their health. This may be due to anti-inflammatory properties of aloe vera as well as its stimulation of the immune system.




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Comments to «Health benefits of dynamic meditation»

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    Methods to combine mindfulness into every day also studied with Jacqueline.