Brain training has become a popular topic lately.  Lots of sites like Lumosity and Mind Games are springing up and the ABC even created a TV show about it.
For example, we see a ball coming towards us which sends a message to the brain telling it to take an action. Redesign My Brain showed that we can change the brain and make it better – stronger and more flexible.
If you could train your brain to think more quickly or to think differently, how might that help you? What might change if you could teach yourself to look or the positives instead of holding yourself back by focusing on the negatives? What excites me about the discovery of brain plasticity is that it opens the door for us to become the best we can be. It’s not a simple step to change a habit but remember, the more you try, the stronger neural pathway you are building. Todd Sampson did a great job in demonstrating how what we choose to focus on changes our brain. Our mission is to assist in developing individuals and transforming organisations by encouraging and challenging people to reach their highest potential, lead inspired lives and embrace opportunities to make a positive difference.
Athena is the goddess of wisdom, courage, inspiration, civilisation, law and justice, just warfare, mathematics, strength, strategy, the arts, crafts, and skill. Follow Athena CoachingAthena Coaching 13 hours ago Audrey Hepburn was inspiring, visionary and wise.


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Brain Train Age features activities designed to help stimulate your brain, like solving a series of simple, rapid-fire math equations as fast as possible, counting interesting icons and many other easy, but interesting and helpful games. The show, called Redesign My Brain, put host Todd Sampson through a “radical brain makeover” as he tested out the new science of brain plasticity. Its structure was unchangeable although somehow it was capable of absorbing all sorts of learning. Does it provoke a feeling in you (such anger, stress, depression) or is it a behavioural response (such as not listening or yelling) that tells you you’re doing it again?
In fact, as women we are natural collaborators who work together to pool resources and come up with the best solutions. You’ll be supported by Linda Murray, a successful businesswoman who has extensive practical business experience and academic qualifications in Business Coaching and Psychology. What fascinates me is the link between the work being done by people studying neural pathways and brain plasticity and those working on the Martin Seligman project of Positive Neuroscience which began in 2008. Having Linda by my side over the past 2 years has enabled me to take on challenges head first with confidence. It does not indicate that the app was specifically designed for that particular age, or if a certain level of skill is required to play the game or use the app.


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What I didn’t realise is that inside the brain itself there is a series of what they call neural pathways. We also share information about your use of our site with our social media, advertising and analytics partners. It also means, though, that if we stop facing that ball, that particular pathway starts to become weak through disuse.
By engaging our brain’s plasticity, we give ourselves a greater chance of achieving personal and professional success. Today, in honor of her birthday, we're highlighting all of the lessons the starlet taught us by way of seven of her most popular quotes.



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