Former NBA player Charlie Ward is best known for his nine years as point guard for the New York Knicks. Indeed, although I have both undergraduate and law degrees and am a licensed New York attorney, one of the most gratifying and truly unifying and harmonizing parts of our marriage has been our shared interest in natural and holistic health.
Like most professional athletes, Charlie’s body took a beating from the daily grind of professional basketball. However, athletes are expected to stay healthy, recover quickly and perform at a very high level each night of the grueling 82-game regular season plus playoffs while traveling across the nation weekly playing with injuries and through illness or discomfort. As his career progressed and the injuries seemed to take longer to heal and occurred more frequently, Charlie turned to natural and holistic health as a means of extending his playing days. As a result of using CapraFlex™, Charlie’s post-athletic career knees and health are better than ever. Following is my interview with Charlie about his winning choices for healthy joints, bones and long-term health.
CW: In 1985, in my freshman year in high school after my last basketball game, my knee started swelling on me, but I ignored it. CW: Yes, a partially dislocated left shoulder that has anchors planted to this day, left knee cartilage repair, abdominal strain, a broken pinky, ankle sprains, a stress fracture in the right tibia, and loose cartilage in my right knee. CW: Most troubling were my knee joint pains, and I never seemed to find a way to really relieve the pain long term. TW: How would you deal with the recurring knee pain and what sort of results were you getting? TW: Talk a little bit about what your diet was like before you connected nutrition to your health. TW: Sounds like you were eating a lot of foods that promoted inflammation rather than healing. CW: In 1998 I was confronted with a career-ending knee injury where the doctor predicted knee replacement surgery if I continued to play. I started picking up more books in the health food stores, reading about different herbs and supplements that would help aid in joint repair and overall health.
TW: You mentioned that you began to support your healthy eating with supplements as you began learning about their importance.
What we found was that CapraFlex™ is a complete, comprehensive bone and joint health support formula.
So, tell us how CapraFlex™ has worked in your body, since you have tried similar products but none with the unique whole food-based blend that it has. Since I started using CapraFlex™, I have experienced a great reduction of swelling in my right knee, to the point where it’s basically nonexistent. CW: Yes, CapraFlex™ has helped to improve my family life because I am able to play ball, run and jump with my children.
When you have good news you like to share it, so I have told all my family, friends and colleagues about CapraFlex™ and have even shared some of the product with them.
CW: One of my former teammates, Monty Williams who now coaches for the Portland Trailblazers, has bad knees too. We are especially comfortable with it because it comes backed by studies and recommended by doctors who have studied its efficacy and found it to be a complete, comprehensive bone and joint health support formula. Being married to a professional athlete has many blessings and also puts demands on both of us, but Charlie is responding to his body’s needs these days and the result has been pure marital bliss.
Joe received a Masters of Science in Clinical Human Nutrition from the University of Bridgeport and a Bachelors of Science in Human Nutrition and Food Science from Washington State University. Item Not Found - 0 I1688826Note : The seller assumes all responsibility for listing this item. Kevin Durant, the focus of more than 18,000 fans in Oklahoma City Arena and millions more on national TV, was concentrating during the critical fourth quarter of Game 7 of the second round of the NBA playoffs.
Durant and the Thunder went on to win the game against Memphis and now are in the Western Conference finals, facing Dallas for the right to play for the NBA title. Durant takes things in comfortable stride, from playing the game to dealing with fans, teammates and the media, thanks to his mom.
One of the things I've tried to instill in you, is that it didn't have to be you, it just happened to be you. In the past year, Durant won the Pro Basketball Writers' Association Magic Johnson Award, given annually to the player who combines on-court performance with cooperation with the media.
Oh, and this was also in the same year when he announced his new contract -- worth about $86 million -- on Twitter. Durant's father, Wayne Pratt, likes that his son has stayed grounded while becoming a basketball superstar.


She's since been shown on the Oklahoma City Arena JumboTron on numerous occasions and her moves, while not legendary, are certainly unique. He is also known for leading the Florida State Seminoles football team to their first national championship in 1993 and winning the Heisman Trophy the same year.
He experienced his share of health challenges and injuries throughout his career, ranging from knee injuries and stress fractures to severe bouts of the flu. This type of wear and tear takes a toll on the body and can change the outlook of long-term health. In our experience, most team trainers and doctors have not been interested in natural methods of pain relief despite the potential hazards of prescription and over-the-counter medications. Once Charlie discovered the difference good nutrition and proper supplementation made in helping his recovery time and his overall health, he began to realize that coping with symptoms and accepting pain as a way of life was not the only choice. I believe CapraFlex™ has been instrumental to his healing in a way unlike any other supplement we have tried because its two major ingredients, type II collagen and predigested goat’s milk whey, are naturally occurring whole-food concentrates with amazing proven healing compounds. Then after spring football, I went to the doctor and found that I had osteochondritis, which is a degenerative bone disease, in my right knee.
When I reached the pro level, I treated my injuries with some anti-inflammatory drugs, rest, time off, and B12 injections. So, what was the motivation to changing your diet to support your health and how did you go about doing it?
Clark, my wife and my own research, I began to become more knowledgeable about how my body works.
I also saw the importance of how food choices could play a big part in overall health and performance.
What kinds of supplements have you used to assist your body in rebuilding and supporting healthy cartilage, adding flexibility and mobility, reducing pain and increasing bone density for the injuries you have suffered in your knee and other parts of your body? CapraFlex™ contains cartilage- and bone-building compounds, providing the body what it needs to increase bone density and also rebuild healthy cartilage and connective tissue. It has become a key component for me to move beyond simply alleviation of pain to a state of constant well-being. They like for me to give them a double piggy back ride up and down the steps and fly them through the air, and now I can say yes every time and do it without any discomfort. Because it is a whole food nutritional, the body can get maximum absorption so that it can get to work in your body.
I love seeing my husband with our children, once again able to do all of the physical playthings dads do with their children. Along with running the farm, He is currently engaged in graduate studies of Sustainable Food Systems at Green Mountain College and is certified in Permaculture Design having studied under the world renowned Geoff Lawton. Capra is a small, family-run farm in the Pacific Northwest which, for nearly a century, has been producing premium whole foods and nutritional products from goat milk. What better way than by a a€?Secret Santaa€? drawing, where you blindly lift a name from a stocking and are then on the hook for getting that person a gift. Her moves were captured for all to see on the giant video screen, and even her superstar son couldn't help but smile. The tension is back for Durant and his teammates, who are down 3-1 to the Mavericks with Game 5 tonight in Dallas. Durant grew up playing in rec leagues in Maryland, with his mom hoping he'd stay out of trouble and find some positive influences. Coming off a loss to Memphis in Game 3 in the first round, he wasn't in the best mood because of the defeat and the poor game he'd played. After completing an 11-year NBA career playing with the San Antonio Spurs and the Houston Rockets, in 2005 he accepted a position as Assistant Coach for Player Development with the Rockets where he is currently on staff. Today, I am a certified Holistic Health Counselor and founder and director of Choice: Wellness, a practice devoted to empowering motivated athletes and busy families to make healthy lifestyle changes.
Unfortunately, many athletes eventually leave the game with not only aches and pains but also degenerative conditions to add to the memories of playing professional sports. In light of this, it became my goal to find ways to keep Charlie healthy during his playing career and change the prognosis for his post-athletic life as a coach, which has its own set of demands. That they are predigested with beneficial probiotics allows for maximum absorption, which is important since you can only benefit from what your body absorbs.
The doctors gave me the option to take the bone out or they could try to get the bone to mend together, but there were no guarantees, since the doctors had never seen anyone play a long time after this type of injury.
Gregory Clark who gave me hope that my knee injury didn’t have to always be like that if I changed my eating habits, drank a lot of water and took the right dietary supplements. I got more into the right foods and proper supplementation to nourish my body to be able to perform at a high level.


In 1999 I was able to help the Knicks return to the NBA finals against the San Antonio Spurs. Then a friend told me about CapraFlex™, which he described as a product for anyone concerned about maintaining healthy, flexible joints, muscles and bones, which got my ear. After learning this I saw that it totally fell in line with the philosophy my wife and I follow regarding whole foods and supplements from natural sources. Although I did get good results from most of the products and modalities I mentioned using, the one product that has given me prolonged results has been CapraFlex™. Additionally included are whole-food herbs and enzymes for pain associated with inflammation.
I would use a combination of the other supplements and therapies to get the swelling down and alleviate the pain, but like I said before, it worked, but was a temporary fix.
When the other products were a part of my daily supplementation, I was only able to work out once every three to four days due to repeated swelling. Other friends who are both retired and current pro-athletes, as well as family members who I’ve introduced to CapraFlex™, have benefited with relief from everything ranging from back pain and knee pain to inflammatory arthritis. In our practice at Choice: Wellness, one of the many things our clients learn is that wellness is more than the absence of sickness. This is important to me as a Holistic Health Counselor because my approach to healing and wellness is with whole foods. In the future I hope to tell you more about our family’s health discoveries so that we might be able to help more and more people. Joe and his wonderful bride Elizabeth have been married for 8 years and have been blessed with 6 beautiful children. He's now the youngest scoring champion in NBA history and has established himself as not just an up-and-coming star, but a top-five player in the world.
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But Charlie is best known to me, however, as my wonderful husband of 11 years (who does take out the trash), an incredible father (whose children think he’s a giant jungle gym), and my very favorite client in my Holistic Health Counseling practice. It helped that I had a wife who, although busy as a licensed attorney, has been passionate about health, nutrition and fitness for over 18 years and is a recent graduate of the Institute of Integrative Nutrition. With so many supplements on the market, the fact that its ingredients are a blend of foods, botanicals, enzymes and minerals makes it a unique blend that can be received by the body with ease. Only since supplementing with CapraFlex™, even with strenuous exercise I don’t have any swelling. Only now since supplementing with CapraFlex™, even with strenuous exercise I don’t have any swelling. I had a difficult time working with the Rockets players because of the pain and stiffness in my knee.
As an added bonus, now we don’t have to look only for one-story homes anymore, which was the case two years ago.
They are seeing some great results, but I know that the results would be even better if they were making better choices with their eating habits. After all, for both of us, staying healthy and helping others to stay healthy is what life is all about.
The first surgery didn’t work, but the second surgery, where they put screws in, proved successful, and I subsequently surprised the doctors with the length of my playing career.
After the initial phase of advanced dosages of CapraFlex™, and now with CapraFlex™ as part of my daily regimen, I am able to play with them and work out with them to help them become better at what they do. So I am encouraging them to listen to their doctors and seek out some professional guidance from a health coach, nutritionist or dietician who can help them clean up their diets and really experience the full healing potential of CapraFlex™ that I am experiencing. I was reluctant to exercise because of fear of pain and swelling, but that changed with CapraFlex™. It relieves painful symptoms and aids in rebuilding and strengthening bones, cartilage and connective tissue, and increasing bone density.
During the first three months of supplementation, I took advanced dosages: three in the morning, three in the afternoon and three at night, either with warm water or Kombucha green tea.



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