Staying at Four Seasons Sayan is heavenly in itself and an amazingly serene place in which to practice Bali meditation in luxury. Having experienced their world class spa, we really can shout from the rooftops about the fantastic luxury spa treatments, which pay homage to Bali’s healing energy. We can personally tailor your program too to allow you time to unwind and explore Asian wisdom and wellness. Four Seasons Sayan has a beautiful combination of Western relaxed dining options and traditional Balinese cuisine. We’re proud to team up with Four Seasons to offer luxury Bali meditation and yoga holidays. Nestled against Bali’s sacred Ayung River on the tropical Sayan ridge in Ubud, this multi award winning 5 star resort is the perfect place to unwind and learn how to achieve balance and serenity. A Balinese approach to Ayurveda, exquisite spa treatments which focus on the chakras and traditional massage therapies to awaken the soul. The architecture blends in with its surrounding and it really is nestled into a tropical oasis which slopes down to the sacred Ayung River below.


Spa treatments are a must with really authentic experiences which pay homage to Bali's healing energy. Sandra holds a Masters in Indian Philosophy and her classes are for beginners and experienced practitioners. Throughout each week she shares her knowledge in a series of one hour ‘life talks’ as well as conducting group meditation sessions. You may be a busy executive looking for stress management or interested in daily yoga and learning meditation.
Four Seasons Sayan now has a triumvirate of holistic health with healing luxury spa treatments, yoga instruction with a superb international teacher and meditation sessions with a former Buddhist Nun. Their world class spa houses Balinese style treatment rooms, which sit on stilts above a lotus pond. It's the perfect choice for those who want to include yoga and meditation within their experience but prefer to have time to relax, explore and unwind.
The resort also offers Balinese cooking classes for those who wants to take a little slice of Bali home.


You want your experience to include a yoga schedule you can jump into at your desire, some inner peace and balance with an authentic Asian teacher and divine Balinese spa treatments to boot! At Four Seasons, you’ll have the opportunity to unwind, join outdoor yoga classes as the sun rises and sets and gain wisdom and learn mindfulness with a former Buddhist Nun. If you consider the concept of  interdependence for a moment…imagine the number of people in the world, one by one, learning to meditate.
The high tech gym faces an extremely low tech jungle and your dining experience includes the sounds of the river below and cicadas above.
Each individual person is contributing, by their own positivity, by acting with integrity, towards a shift  a cultural change across the world.



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